What Is Cooking Banana Called?

Hey there, fellow foodies! Have you ever come across a recipe that calls for cooking bananas and wondered what they are called? Don’t worry; you’re not alone. Many of us have been there, scratching our heads, trying to figure out what this mysterious ingredient is.

But fear not because in this article, we will unravel the mystery behind the name of these delicious fruits.

Cooking bananas go by several names depending on where you are in the world. In some countries like India and Southeast Asia, they are known as plantains, while in other regions like Africa and Latin America, they are referred to as green bananas or unripe bananas.

So why do we use cooking bananas instead of regular eating bananas? Well, it’s simple – cooking bananas hold their shape well when cooked and yield a firmer texture than regular eating bananas. They also have a slightly tangy flavor that pairs wonderfully with savory dishes.

Now that we know what cooking bananas are let’s dive deeper into their various names around the world!

The Many Names Of Cooking Bananas

Have you ever tried making plantain chips? If not, you’re missing out on one of the many delicious dishes that can be made with cooking bananas.

Cooking bananas are a staple in many cultures and cuisines across the world – they are used in everything from soups to desserts. But what exactly is a cooking banana called?

Cooking bananas go by a variety of names depending on where you are in the world. In parts of Africa, they are known as matoke or gonja. In South America and the Caribbean, they are referred to as plátanos or maduros. And in Asia and the Pacific Islands, they are often called pisang or saba.

Despite these different names, all cooking bananas share some common characteristics: they have thick skins, firm flesh, and a starchy texture that makes them perfect for cooking into savory dishes.

What Are Cooking Bananas?

Cooking bananas are a type of banana that is not typically eaten raw, but rather cooked or baked. These bananas have a starchier texture than the sweet and soft bananas commonly found in grocery stores.

In many countries, cooking bananas are an important staple food and can be used to make a variety of dishes such as stews, soups, porridges, and even desserts. They can also be boiled, grilled, fried or mashed into a paste for use in recipes.

Here are 4 delicious ways to enjoy cooking bananas:

  • Boiled with coconut milk for a creamy side dish.
  • Grilled with cinnamon and sugar for a sweet treat.
  • Fried until crispy for a savory snack.
  • Baked into breads or cakes for added moisture and flavor.

Cooking with these versatile fruits offers endless possibilities in the kitchen. Whether you’re looking to whip up something sweet or savory, there’s always room for experimentation when it comes to cooking bananas. So why not try incorporating them into your next meal? Who knows what delectable creation you might come up with!

The Difference Between Eating Bananas And Cooking Bananas

Cooking bananas, also known as plantains, are a staple in many Latin American and Caribbean cuisines. Unlike their sweet counterparts, eating bananas, cooking bananas have higher starch content and lower sugar levels which make them perfect for savory dishes.

Plantains come in different stages of ripeness and each stage has its own best use. Green or unripe plantains are starchy and firm with a mild flavor that is reminiscent of potatoes. They are ideal for frying or boiling to make chips, fritters or mashed plantain balls.

As they ripen, the skin turns yellow then black and the flesh becomes sweeter and softer making it suitable for baking into cakes or breads. Lastly, overripe plantains have almost completely blackened skins; at this point, they can be pureed into smoothies or added to soup stocks for extra flavor.

Cooking bananas may not be as popular as eating bananas but once you discover how versatile they are in the kitchen, you will appreciate all the delicious possibilities they offer!

The Versatility Of Cooking Bananas

Now that we know the difference between eating bananas and cooking bananas, let’s explore the versatility of this delicious fruit in more detail.

Cooking bananas are also known as plantains or green bananas, and they have a starchy texture that makes them perfect for savory dishes.

One of the most popular ways to cook plantains is by frying them. Simply slice them into rounds or lengthwise strips and fry until golden brown. You can season them with salt, garlic powder, cumin, or any other spices you like. They make a great side dish for grilled meats or fish, but they can also be used as a base for appetizers such as tostones (twice-fried plantain slices) or mofongo (mashed plantain balls filled with meat or seafood). The possibilities are endless!

Cooking bananas truly offer an array of options when it comes to incorporating them into your meals – whether it’s boiled, baked, fried or grilled; they never disappoints. These fruits work well in soups and stews too because their starchiness helps thicken up the broth while adding extra flavor.

Additionally, mashed ripe plantains add natural sweetness to desserts like cakes and cookies without having to use refined sugar. With so many different ways to prepare cooking bananas, it’s no wonder why they’re such a staple ingredient in cuisines all around the world.

Get creative and experiment with new recipes – who knows what culinary masterpiece you may end up creating?

Cooking Bananas In Indian Cuisine

Cooking bananas are a staple ingredient in Indian cuisine. They go by many names, depending on the region – plantains, raw bananas, kachcha kela or vazhakka to name a few.

These large, starchy fruits have a mild sweetness and firm texture that makes them versatile for use in both savory and sweet dishes. When it comes to using cooking bananas in Indian recipes, there are endless possibilities.

One popular dish is ‘raw banana curry’, where sliced raw bananas are cooked with spices like turmeric, coriander and cumin seeds. Another delicious way to enjoy these fruits is by making crispy plantain chips as a snack or accompaniment to meals.

For those looking for new ways to incorporate cooking bananas into their diets, here are two easy recipe ideas:

  1. Plantain fritters: Mix together mashed ripe plantains with chickpea flour, onions, green chillies and ginger-garlic paste. Shape into patties and shallow fry until golden brown.

  2. Raw banana halwa: Grate boiled raw bananas and cook them with ghee (clarified butter), sugar and cardamom powder until thickened. Serve warm garnished with chopped nuts.

By experimenting with different spices and techniques, you can unlock the full potential of this humble fruit! Whether you’re trying out traditional recipes or creating your own fusion dishes, cooking bananas offer endless opportunities for culinary exploration.

Cooking Bananas In Southeast Asian Cuisine

Have you ever tried cooking with bananas? Not the sweet, ripe ones that we eat as a snack or dessert, but the starchy green ones that are popular in Southeast Asian cuisine.

These cooking bananas go by many names depending on where you are – they’re called plantains in Latin America and Caribbean countries, while in Southeast Asia they can be referred to as pisang goreng or kluai khai.

Cooking bananas are an incredibly versatile ingredient that adds texture and flavor to savory dishes. They can be boiled, fried, mashed, grilled, or baked into all sorts of delicious creations.

For example, Indonesian-style banana fritters (known as ‘pisang goreng’) are made from sliced green bananas dipped in batter and deep-fried until crispy. In Thailand, cooked banana is often used in curries and stir-fries alongside meat or vegetables for extra depth of flavor.

So why not try incorporating this unique ingredient into your own home-cooked meals? With some experimentation and practice, you might just discover a new favorite dish!

Cooking Bananas In African Cuisine

Cooking bananas are a staple in many African cuisines. These starchy fruits, also known as plantains, are often used in savory dishes and can be cooked in a variety of ways to create delicious meals.

One popular way to prepare cooking bananas is by frying them. Simply slice the bananas into rounds or long strips, season with salt and pepper, and fry until golden brown.

Another option is boiling the bananas before mashing them to make fufu, a traditional West African dish that is typically served alongside soups or stews. Cooking bananas can also be roasted or grilled for added flavor and texture.

Some popular African dishes featuring cooking bananas include:

  • Matoke: A Ugandan dish made with steamed mashed cooking bananas.
  • Kelewele: A Ghanaian snack made with diced ripe plantains seasoned with spices.
  • Aloco: A Ivorian dish made with fried unripe plantains usually served as an appetizer.

If you’re looking to expand your culinary horizons and try something new, incorporating cooking bananas into your meals might just be the perfect solution. With their versatility and unique flavor profile, these humble fruits have become a beloved ingredient across Africa and beyond!

Cooking Bananas In Latin American Cuisine

Cooking bananas are a staple ingredient in Latin American cuisine. These versatile fruits are used to make delicious dishes that range from savory to sweet, making them an essential part of the region’s culinary identity.

In many countries, cooking bananas go by different names such as plátanos or guineos. They can be fried, boiled, mashed, and baked to create dishes like tajadas (fried plantain slices), mofongo (mashed green plantains with garlic and pork rinds), and even desserts like banana bread pudding.

Cooking bananas have a starchy texture that makes them perfect for creating hearty meals that will keep you satisfied for hours. Their unique flavor profile is also key to their popularity in Latin America; they’re slightly sweet with a hint of nuttiness, which pairs well with both savory and sweet ingredients.

So next time you’re looking for inspiration in the kitchen, try incorporating some cooking bananas into your meal – you won’t regret it!

Nutritional Benefits Of Cooking Bananas

Cooking bananas, also known as plantains, are a staple in many cuisines around the world. They are larger and firmer than regular bananas and have a starchy texture that makes them perfect for cooking. In fact, they are rarely eaten raw and instead are boiled, fried or roasted to bring out their unique flavor.

Aside from being delicious, cooking bananas offer numerous nutritional benefits. They are an excellent source of fiber which aids digestion and keeps you feeling full longer. Cooking bananas also contain vitamins C and B6, as well as minerals like potassium and magnesium that help regulate blood pressure and support healthy muscles.

With all these nutrients combined, it’s no wonder why this humble fruit is widely used and loved by many cultures across the globe.

Sweet plantains are ripe yellow or black with soft flesh. Green plantains are unripe with firm flesh. Both can be cooked but green ones tend to be more savory while sweet ones lean towards dessert-like dishes.

Traditional Dishes using Cooking Bananas

  • Tostones: Twice-fried slices of green plantain served as a side dish or snack.
  • Mofongo: A Puerto Rican dish made from mashed fried plantains mixed with garlic and pork rinds.
  • Patacones: Similar to tostones but flattened before frying creating a thinner crispy chip like texture.

Health Benefits

  • Fiber content helps maintain bowel health lowering risk of colon cancer.
  • Potassium helps lower blood pressure reducing strain on cardiovascular system.
  • Magnesium supports bone strength helping prevent osteoporosis.

Overall, cooking bananas provide both culinary versatility and essential nutrients making them an ideal addition to any diet seeking both taste bud satisfaction along with positive health implications.

How To Cook With Cooking Bananas

For those looking to cook with cooking bananas, the first step is to select the right kind.

Plantains are the most common type, but you can also try green bananas, which are sweeter and more flavorful.

Once you have the right kind of banana, you’ll need to prepare them properly; peeling and slicing them is essential before you start cooking.

With the right kind of bananas, and the right preparation, your cooking will be sure to be a success!

Selecting Cooking Bananas

Cooking with bananas is one of the most versatile and delicious ways to add some tropical flavor to your meals.

But not all bananas are created equal when it comes to cooking. If you want to take your culinary skills up a notch, then selecting the right type of banana is essential.

The best bananas for cooking are called plantains or cooking bananas. They have less sugar than regular eating bananas and are firmer and starchier in texture. You can find them at most grocery stores, but make sure they are ripe enough for your recipe.

Look for yellow or black skin that is slightly soft to the touch. Green plantains are too unripe and won’t be as flavorful, while overly ripe ones will turn mushy when cooked.

With these tips in mind, you’ll be able to select the perfect plantain every time!

Preparing Cooking Bananas

Now that you’ve learned how to choose the right cooking bananas, it’s time to prepare them for your next delicious dish. The good news is that preparing plantains is simple and straightforward.

Start by peeling off the skin with a knife or vegetable peeler. Then, slice the plantain into rounds or lengthwise strips depending on your recipe. If you’re making something like crispy fried plantains, make sure to cut them thin so they cook evenly. For softer dishes like stews, larger chunks work well.

To enhance their natural sweetness, some recipes call for caramelizing the plantains in oil or butter before adding other ingredients. Others require frying until golden brown for a crunchy texture.

Regardless of how you decide to prepare them, cooking bananas are versatile enough to adapt to many different cuisines and styles of cooking. With these tips in mind, get ready to impress your family and friends with your new-found mastery of this tropical fruit!

Sweet And Savory Recipes Using Cooking Bananas

As we learned in the previous section, cooking bananas are a versatile ingredient that can be used in many dishes. But have you ever wondered what they are actually called? Well, depending on where you are from, cooking bananas may also be referred to as plantains or platanos.

Regardless of what you call them, cooking bananas offer a unique flavor and texture when used in both sweet and savory recipes.

Let’s take a look at some delicious ways to incorporate this ingredient into your meals.

Conclusion: Embrace The Deliciousness Of Cooking Bananas!

Cooking bananas are a versatile fruit that can be used in many different dishes. They go by several names depending on the region, such as plantains or platanos, but they all refer to the same type of banana that is typically cooked rather than eaten raw.

One of the best things about cooking bananas is their ability to take on savory and sweet flavors alike.

Here are two ways you can use them in your next meal:

  • For a savory option, try making fried ripe plantains! These are perfect as a side dish for any Latin American-inspired meal. Simply slice ripe plantains into rounds and fry until golden brown. Serve with rice, beans, and your favorite protein.

  • If you have a sweet tooth, consider making banana bread with overripe cooking bananas. The result will be a moist and flavorful loaf that’s perfect for breakfast or dessert.

So whether you’re looking for something savory or sweet, don’t underestimate the power of cooking bananas in your kitchen arsenal!


So, there you have it – the many names of cooking bananas! Whether you call them plantains, green bananas or even unripe bananas, one thing is for sure: they are a delicious and versatile ingredient to add to your meals.

Imagine biting into a crispy yet soft slice of fried plantain, perfectly seasoned with salt and spices.

Or perhaps savoring a warm bowl of banana porridge on a chilly morning, topped with fresh fruit and nuts.

The possibilities are endless when it comes to cooking with these wonderful fruits. So why not embrace their deliciousness and incorporate them into your next meal? Trust me, your taste buds will thank you!